Valg av riktig dyne og pute kan gjøre en kjempe forskjell
For 8 uker siden besøkte vi familien Lykke for å høre om deres søvnkvalitet og for å se om spesielt utvalgte dyner og puter kunne gjøre noe for å øke den. Nå, 2 måneder etter våres eksperiment begynte, besøker våres søvnekspert enda en gang familien Lykke for å høre hvordan de sover med deres nye dyner og puter. Har et veloverveid valg forbedret deres søvn - og hvordan går det i de våkne timer?
"Jeg er så tilfreds med min nye dyne! Jeg sover virkelig godt med den," svarer en glad Louise raskt
Louise pleide å våkne 10-12 ganger i løpet av natten, men med den nye Flora Danica TUSINDFRYD dyne og pute sover hun hele natten igjennom og våkner kun opp, hvis en av hennes døtre tilkaller.
”Den legger seg godt ned over én – man kan virkelig merke hvordan den folder seg ned om kroppen. Det synes jeg er hyggelig, og jeg fryser ikke.”
Da våres søvnekspert spør Louise om hennes søvn er forbedret, svarer hun straks: ”Ja, jeg sover bare godt! Jeg er virkelig glad for min nye dyne og pute.” Louise føler seg godt uthvilt og mere energisk når hun våkner opp: ”Jeg sover mye bedre, enn jeg pleide å gøre.”
The toddler duvet was the right choice
Louise and Karsten’s 8-year-old daughter, Thit, is quite the lark and wakes up very early. "Now it is beginning to dawn on her that sleeping is wonderful. We even have to wake her up in the morning," Louise says with a smile. "We used to struggle to get her to sleep all through the night, but now she only comes if she has a nightmare." Louise and Karsten can’t say if it is solely thanks to the new duvet, but the duvet and the pillow have definitely helped create the frames for a good night’s sleep.
"I love sleeping on top of my new duvet", 2-year-old Uma exclaims. She doesn’t sleep under the toddler duvet, but tucks herself into it and creates a small “hideaway”. The duvet is so breathable that Uma does not wake up at night anymore.
You can use a summer duvet all year round
Karsten had a slightly different experience with his new duvet. "A new duvet is always a joy – and this duvet is light and lovely," he says. The pillow really suits him, but his body took some time to adjust to the duvet. It turns out that the duvet is too warm for Karsten, and that he should actually go on sleeping with a cooler summer duvet for a while. The right season to start using a winter duvet differs from person to person, and in Karsten’s case, November was a bit too soon. Karsten has been equipped with a cooler duvet, and sleeps really well with it.
Increased focus on the best duvet and pillow
“We prioritize our sleep to a much higher degree now than we did before. If we hadn’t received so much information at the JYSK store before the purchase, we would still settle for a night with broken sleep,” the Lykke family says. With a twinkle in her eye, Louise goes on: “I just went on a holiday with my friend, and I actually considered bringing my own pillow. I've never done that before.”
We leave the happy and well-sleeping Lykke family for now. Next time we meet them, we are going to focus on how to sleep well all year round.
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